Sleep

The Science of Naps
Leadership

The Science of Naps

My two-year-old is asleep for the third time today. I thought I had developed a clever disciplinary method when I started telling him that cranky kids need…
Erin Wildermuth
Bouncing Back After Burnout
Leadership

Bouncing Back After Burnout

The intentions are noble: You want to buy a house with a backyard for your kids, pay off debt, or do something to actually justify the $50,000 worth of student…
Andrea Williams
The Importance of Play
Leadership

The Importance of Play

This past weekend our family had to cancel a special trip to a friend’s lake house that had been circled on the calendar for months.
Andrew Lott
Get a Life!
Leadership

Get a Life!

For my first job in Washington, DC, I worked very long hours. One night, a rare dinner date was lined up. “What time do you get off?
Jeremy Lott
When Conflict is Brewing
Leadership

When Conflict is Brewing

How do you feel when there’s a difficult conversation brewing at work that you won’t be able to duck?
Jeremy Lott
How to Be a More Energetic Leader
Leadership

How to Be a More Energetic Leader

On a recent Catalyst Podcast , Andy Stanley said, “The best thing a leader can bring to his team is his energy” (quoting Bill Hybels). ...
Michael Hyatt
Productivity

Sleep and Your Productivity

Of all the things that affect my energy and productivity, nothing is more important than getting a good night’s sleep.
Michael Hyatt