Many extended families will gather this Thanksgiving in the biggest home of the brood; take their places under that roof, around long tables; have each member specify some small thing that they are “thankful for”; and then gorge themselves on turkey, cranberry salad, and other standards. After, they might loll around in food comas in […]
Thanksgiving
The Surprising Power of Thank You
“Thank you.” These are two words that have the power to transform our health, happiness, performance, and success. Research tells us grateful people are happier and more likely to maintain good friendships. It reduces stress, improves our sleep, and floods our bodies with endorphins that energize us, instead of hormones that leave us feeling drained […]
How to Maximize Your Conversations This Holiday Season
We are entering the holiday season, and that means a lot of great things: fun memories, good food, goofing off. But it might mean some awkward, uncomfortable conversations, too. According to two economists from UCLA and Washington State University, “politically divided” families actually cut short their Thanksgiving dinners last year rather than wrangle over the […]
Inside the Surprising New Science of Gratitude
It is easier to be thankful during Thanksgiving. The name alone inspires a sense of appreciation. Mix that general feeling with turkey, good wine, family, and friends and even the busiest, overworked American can find a reason to stop and be thankful. The challenge is maintaining a thankfulness habit throughout the year. All too often, […]
I Thank, Therefore I Am
All of creation owes its existence to God. As the Apostle Paul noted, “In Him we live and move and have our being” (Acts 17:28). Only man has the capacity to offer thanks to God for life and every other blessing.
The Gratitude Advantage: Four Ways Giving Thanks Improves Your Life
There are a lot of myths around the first American Thanksgiving in 1621, but one thing is for sure. The Pilgrims were lucky to be alive, and they knew it. “Eleven months earlier the Pilgrims had arrived at the tip of Cape Cod, fearful and uninformed,” says Nathaniel Philbrick in his history Mayflower. “By all […]