Goals are, without a doubt, among the most powerful tools on the path to transformation. They clarify our destination. They focus our effort. They marshall our[...]
Most people approach the future like someone armed with a machete in dense undergrowth: they find their way by trying to see past everything competing for[...]
Most people didn’t know, only a few friends and family. I knew it was out of alignment with who I wanted to be, but it was true: I was a smoker. I had been[...]
In the age of screens, few other things can hold the attention of a thousand people for well over an hour. But a symphony can capture an audience. The soaring[...]
Here’s an unfortunate truth: All goals eventually lose their shine. The goal that seemed essential and exciting on day one can feel more like a chore after a[...]
You’re doing too much. All of us (if we have good, honest friends or mentors) have probably heard these words at some point. Some of you are there right now.[...]
Hopefully, by now, you have two to three SMARTER goals you intend to focus on for the next 90 days. You may have taken the first step or two in the right[...]
Full Focus is committed to a single mission: We make it nearly impossible for people not to get the Double Win. But what is the Double Win? Why is it so[...]
It’s New Year’s Day. And if you haven’t already set some New Year’s Resolutions while staying up too late last night, you’ll probably find yourself[...]
When General Electric pioneered the SMART goal framework, they taught goals should be realistic. And they were dead wrong. Ultramarathoner Dean Karnazes is an[...]