Personal growth comes from self-awareness, and the practice of journaling is a phenomenal way to start that process with regular reflection—as long as your reflection is accurate. If you’ve ever been to a playground or circus with fun mirrors, you know the slightest bend to a mirror creates a distorted image that reflects your image […]

Whether we know it or not, we all rely on a few basic strategies for moving through the social world. Different people adopt different strategies. Some try to be helpful and friendly; others aim for perfection. Some try to be attractive and productive, while knowledge is the goal for others. The problem is that most […]