As a high achiever, you probably pride yourself on how much you get done. But one area always feels like a mess: your email. You’re inundated with a constant barrage of communications. There’s email itself, plus emails about other communications elsewhere—like calendar notifications, Slack messages, or notifications from your task-management platforms. Will it ever end? […]

A lot of us are working from home—either part-time or full-time. We all want to remain focused and productive while we do, but it’s not easy. In fact, sometimes it’s really, really hard. From challenges in team communication and collaboration to Zoom fatigue to juggling needs at home. It’s a lot! And it can be […]

Most of us have tried establishing a new habit. With good intentions, we usually start out strong. But then life happens, and the habit falls to the wayside. Maybe things become busy at work, or the weather isn’t cooperating, or your kids aren’t sleeping, which means you’re not sleeping. Whatever the reason, there is a […]