One of the more unlikely museums in London is located in the basement of the Treasury, between 10 Downing Street and the Palace of Westminster: the Churchill War Rooms, the underground complex from which Prime Minister Winston Churchill and his ministers and generals fought World War II. The War Rooms is a large warren of […]
napping
5 Reasons Why You Should Take a Nap Every Day
I am a habitual nap-taker. I take one almost every day and have for years. I used to feel a little guilty about it—like I was slacking off or something. Then Sam Moore, my predecessor at Thomas Nelson, admitted to me he too was a napper. “Every day after lunch, I lie down on the […]
3 Winning Elements of Pope Francis’ Leadership Style
During his recent trip to America, Pope Francis addressed the U.S. Congress and the United Nations. And the truth is leaders of all kinds have a lot to learn from him. Francis is enormously popular. But whatever we personally think about this particular pope—pro or con—or the Catholic Church, it doesn’t change the fact that […]
My Secret Weapon for Extra Energy at Work
The evidence is undeniable—we need good sleep to perform at our best. And one way we can get more rest is to make room in the middle of the day for a killer nap. I once worked for a man who napped nearly every day. He would sit upright in his chair, hold his keys […]