What’s the Gratitude Advantage? Researchers believe gratitude is a key component of living happier and longer. Here are 4 ways it helps us.
gratitude
How Gratitude Makes Us Resilient
Gratitude increases our efforts in the pursuit of goals, because being thankful makes us resilient. Here’s how.
Why Gratitude Is More Important Than Ever
This year is certainly a year for the books. It’s been one that has been filled with uncertainty and fear. And yet, it’s up to us whether or not that is how we remember it. This Thanksgiving I challenge you to make it a season of focusing on thankfulness instead of dwelling on the negative. […]
How to Create Meaningful Habits that Encourage Gratitude
Habits tend to become ingrained in our routines without us ever intending for them to be. Whether we realize it or not, humans center their lives around routines. But without taking the time to step back and create intentional habits, we could be allowing our lives to become centered around the wrong things. I want […]
Want an Abundant Life? Change Your Thinking
Over the years, I have noticed that there are two kinds of thinking. One kind leads to success, joy, and fulfillment. The other leads to failure, fear, and discontent. Which type are you?
When It’s Not a Wonderful Life
I love watching the movie where a guy named George finds himself stuck in a crummy little town working in a shabby little office. Everyone else has moved away to bigger and better things. His hardscrabble life and years of sacrifice and responsibility chip away at his dreams of seeing the world. Suddenly, a financial […]
Pilgrims’ Progress: The Real Thanksgiving Story
Many extended families will gather this Thanksgiving in the biggest home of the brood; take their places under that roof, around long tables; have each member specify some small thing that they are “thankful for”; and then gorge themselves on turkey, cranberry salad, and other standards. After, they might loll around in food comas in […]
The Surprising Power of Thank You
“Thank you.” These are two words that have the power to transform our health, happiness, performance, and success. Research tells us grateful people are happier and more likely to maintain good friendships. It reduces stress, improves our sleep, and floods our bodies with endorphins that energize us, instead of hormones that leave us feeling drained […]
Inside the Surprising New Science of Gratitude
It is easier to be thankful during Thanksgiving. The name alone inspires a sense of appreciation. Mix that general feeling with turkey, good wine, family, and friends and even the busiest, overworked American can find a reason to stop and be thankful. The challenge is maintaining a thankfulness habit throughout the year. All too often, […]
We Just Made the Inc. 5000… Because of You
I’m excited to announce that Michael Hyatt & Company was just named to the Inc. 5000, which ranks America’s fastest-growing private companies. The accomplishment not only makes me feel proud of our work, it makes me feel grateful for you: our readers and customers. To compile the list, Inc. magazine tracks three-years’ worth of growth. […]
Why Giving Thanks Gives You an Edge
Duke University’s Mike Krzyzewski is the winningest coach in college basketball. His players have won over a thousand games and five national championships. And I know his secret. Before their 2015 tournament, Coach K and his players and coaches wrote the names of people who had helped them on a ball. They took it with […]
Why Gratitude Makes All the Difference in Hitting Your Goals
When I asked successful business and thought leaders how they prepared to reach their goals in the upcoming year, several said gratitude gave them an edge. Some mentioned setting aside special time to reflect and express gratitude for all the positive they experienced. This close to Thanksgiving, that seems perfect this time of year. But […]
How to Use the Gratitude Advantage at Work
Lona Collins is 107 years old. When a reporter asked what she does to stay young, she said gratitude. “Don’t go crabbin’,” she advised. Most of us know about the gratitude advantage. Research shows that expressing thanks leads to lower stress, better relationships, improved health, and more. But there’s one place we’re unlikely to express […]
How Entrepreneurs Can Succeed at Work Without Blowing Up Their Marriages
If I had a dollar for every time people asked my wife, Gail, how she lives with an entrepreneur, I wouldn’t have to be one. Scratch that. I would probably figure out how to get more people to ask the question. (Sorry, I can’t help myself!) Being an entrepreneur is part of who I am. […]
Yes, Life is Risky—Dive in Anyway
Life comes at us in waves. Sometimes the surge ripples gently by. Other times it can pound the daylights out of us and leave us gasping for breath. How do we respond when that happens? I live with my family in Colorado so my kids are more familiar with soaring mountains and sweeping plains than […]
5 Lifelines for Finding Peace in Difficult Times
I start a lot of books. I quit the bad, finish the good, and come back again and again to the truly great. Michele Cushatt’s newest, Undone: A Story of Making Peace with an Unexpected Life, is one of those. Michele is one of the most gifted communicators I know. I love the way she […]
One Sure-Fire Trick for Overcoming the Winter Blues
Every year we hear news about people who suffer from holiday or seasonal blues. More than just hearing about them, a large number actually experience them. I certainly have. For some, it’s about relational rifts and resentments. For others, including me, it’s about diminishing daylight and getting less exercise—at least that has been the case […]
I Thank, Therefore I Am
All of creation owes its existence to God. As the Apostle Paul noted, “In Him we live and move and have our being” (Acts 17:28). Only man has the capacity to offer thanks to God for life and every other blessing.
Perceived Scarcity in a World of Outrageous Abundance
When we see what others have, is our basic reaction to notice what we’re missing or express gratitude for what we have? I’ve thought a lot about about this question over the years but came back to it recently when I found myself feeling a little jealous over all the vacation posts popping up on […]
The Gift of Today
The older I get, the more I believe that gratitude is the answer to almost every problem we face. I recently watched this short video that reminded me of its importance.
The Secret to Happiness as You Get Older
Why is it that some people get more grump as they get older and others become more joyful. Perhaps it’s a matter of how we choose to view what happens to us.
Leadership Question #1: Who Has Impacted Your Leadership the Most?
“Can you name a person who has had a tremendous impact on you as a leader? Maybe someone who has been a mentor to you? Why and how did this person impact your life?” Here’s my answer.
Four Strategies for Responding to Poor Customer Service
Perhaps you’ve noticed: customer service has deteriorated noticeably since the recession began. Fewer waiters in restaurants. Slower room service in hotels. Longer wait times for support. This is hardly surprising. With significant layoffs in almost every industry, fewer people are available to provide the level of service you have come to expect. Here are four strategies for responding to poor customer service.