We live in turbulent times. If we are to overcome the obstacles in our way, we must develop mental toughness. Former FBI agent LaRae Quy shares five ways.
About LaRae Quy
LaRae Quy worked as an undercover and counterintelligence FBI agent for 24 years. She exposed foreign spies and recruited them to work for the U.S. Government. Now she speaks and writes on leadership and empowerment. Her book, [Secrets of A Strong Mind](http://www.amazon.com/exec/obidos/ASIN/B009DVCGZE/fwis-20), is available on Amazon. Visit her blog, [Empower the Leader In You](http://www.laraequy.com/), or follow her on [Twitter](https://twitter.com/#!/LaRaeQuy).